FACTS PLLC
We Change Lives...100!
Are you or someone you love dealing with Anxiety, Trauma, ADHD, Autism, Depression, OCD, Life Transitions, or Stress? Do you find yourself engaging in overcontrolled behaviors just to feel in control? Are these issues causing problems at work, school, and/or in your relationships with family, friends, or your spouse? Perhaps you've tried therapy before but you need a different approach. We're here to support you with discovering how to live the life you want to live.
Why Choose Us?
We are highly specialized, licensed professionals who offer quality, accessible therapy services. Our clients choose us because we tailor our approach to the individual(s). Although our therapists are fully trainned in modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, EMDR, Acceptance & Committment Therapy, DBT, & ERP, we see each client as unique. Find out how we can maximize your therapy experience using a person-centered approach!
STAY IN THE KNOW! We don't just do therapy, we educate.
What Happens in therapy?
Step 1: Building awareness around the issue and how it impacts you daily
Step 2: Building your confidence by gaining tools for coping with the issue
Step 3: Building your ability take action by making small changes over time to get you to where you want to be.
These steps are executed by the following:
Psychological Assessment & Evaluation- This occurs before and during your first session to support the therapist and client in gaining further insight on the purpose of therapy
Establish Goals for Treatment-This occurs as the beginning stage and evolves as the client makes progress or as the client's priorities for treatment change.
Build Rapport & Explore-This occurs in the first therapy session and continues to evolve throughout the therapeutic relationship. In this stage the client and therapist learn how to work together as two become one collaborative team.
